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Haley

Haley Daye is currently studying abroad and contributes to Healthiday as her schedule permits.

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BodyMedia Fit Band Reviews: Five Quick Answers

By Haley / last year

BodyMedia Fit Band Reviews: the LINK Armband Weight Management System  BodyMedia LINK Armband Weight Management System is the same armband that’s featured on the show The Biggest Loser andhas been endorsed by Jillian Michaels. It is “wearable technology” proven to help you keep track of daily activity and give you the information you need to lose weight […]

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Prenatal Yoga Exercises For Natural Childbirth

By Haley / last year

Prenatal yoga is an exercise that is designed to promote optimal breathing, posture and emotional and/or spiritual relaxation. This approach is often sought by pregnant women who are preparing for a natural childbirth or who wish to stay physically and emotionally healthy during their pregnancy. One of the many benefits of prenatal yoga is the […]

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Hung Over? Try These Simple Feng Shui Techniques

By Haley / a couple of years ago

Hangovers are a huge time suck. Instead of lying motionless while you head is pounding, try a few quick tricks to get your back on top of the day. Suggested are a few feng shui techniques; although there are probably no truly dedicated teachings specifically for relieving a hangover, the reasons behind the principles apply. […]

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What’s In Your Fast Food Meal?

By Haley / a couple of years ago

Fast food chemicals are truly the bane of American society. We have children growing up who think a gargantuan meal is a normal size, and fries are a vegetable. What are we thinking? Diabetes could be classified as an epidemic; never in history have there been so many children in the Unites States diagnosed with […]

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How to Get Fit in Only 17 Minutes a Day

By Haley / a couple of years ago

There can be overwhelm, and there can be simple. Feeling bad because you haven’t gone to the gym, or kept up with a morning run? Or feeling even worse because there hasn’t been any run? Give yourself a break; life gets hectic. But, if you could carve out less than 30 minutes, and be in […]

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