All posts in "Fitness"
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BodyMedia Fit Band Reviews: Five Quick Answers

By Haley / last year

BodyMedia Fit Band Reviews: the LINK Armband Weight Management System  BodyMedia LINK Armband Weight Management System is the same armband that’s featured on the show The Biggest Loser andhas been endorsed by Jillian Michaels. It is “wearable technology” proven to help you keep track of daily activity and give you the information you need to lose weight […]

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How Golf Lovers Can Keep Swinging Long Past Retirement Age

By Sherry Bell / last year

Incorporating simple golf exercises for senior golfers will keep you out on the greens, doing what you love for years to come. Let’s face it, at any age, swinging a golf club puts notable tension on the joints of the lower back, hips as well as the shoulders. After all, it is not a “normal” […]

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How Women Get Six-Pack Abs

By Sherry Bell / last year

Getting six-pack abs is not just for the guys; it has become one of the most popular choices to achieve a cut physique on women. According to experts, a woman’s workout is pretty much the same as men’s training, where the exercises are designed to develop the muscles in the torso area. Muscles exert force […]

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What’s In Your Fast Food Meal?

By Haley / a couple of years ago

Fast food chemicals are truly the bane of American society. We have children growing up who think a gargantuan meal is a normal size, and fries are a vegetable. What are we thinking? Diabetes could be classified as an epidemic; never in history have there been so many children in the Unites States diagnosed with […]

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How to Get Fit in Only 17 Minutes a Day

By Haley / a couple of years ago

There can be overwhelm, and there can be simple. Feeling bad because you haven’t gone to the gym, or kept up with a morning run? Or feeling even worse because there hasn’t been any run? Give yourself a break; life gets hectic. But, if you could carve out less than 30 minutes, and be in […]

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