All posts in "Fitness"

How to Get Rid of a Muffin Top

By Haley / a couple of years ago

Muffin top fat is stubborn.  A lot of girls don’t seem to be annoyed by it, judging by the way some of them dress. Guys call it a spare tire, for girls it’s a muffin top. Whatever the name, it seems to flourish on any body type; even slim people are affected. Some people try […]


How to Get a More Attractive Looking Back

By Haley / a couple of years ago

A strong, toned back will not only serve you well, it looks amazing. With so many fabulous styles that reveal your back, you need to keep it toned, right? A great way to make your back look better begins with light dumb bells. Even a three-pound weight will be effective. Start in a push up […]

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