All posts in "Lifestyles"
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How Golf Lovers Can Keep Swinging Long Past Retirement Age

By Sherry Bell / last year

Incorporating simple golf exercises for senior golfers will keep you out on the greens, doing what you love for years to come. Let’s face it, at any age, swinging a golf club puts notable tension on the joints of the lower back, hips as well as the shoulders. After all, it is not a “normal” […]

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Hung Over? Try These Simple Feng Shui Techniques

By Haley / a couple of years ago

Hangovers are a huge time suck. Instead of lying motionless while you head is pounding, try a few quick tricks to get your back on top of the day. Suggested are a few feng shui techniques; although there are probably no truly dedicated teachings specifically for relieving a hangover, the reasons behind the principles apply. […]

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50 Simple Ways to Relax

By Haley / a couple of years ago

Fun ideas! Whether it’s a simple walk outside, stopping to pet an animal, dancing, singing, unplugging, drawing, eating in silence, or simply being in the moment — this delightful art by a┬ácollege student is worth sharing. When you relax, your blood pressure normalizes, you digest food better, you sleep, eat and breathe better. Your stress […]

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Upset Stomach? Cure It With Aromatherapy

By Haley / a couple of years ago

If you are experiencing a little queasiness after a large meal, or downed too many chiles, there’s a natural way to settle your stomach. Please note, this is applied externally — don’t eat it! If you are having trouble reading the graphic, here are the ingredients: 2 ounces unscented white lotion 10 drops ginger (zingiber […]