Upset Stomach? Cure It With Aromatherapy

If you are experiencing a little queasiness after a large meal, or downed too many chiles, there’s a natural way to settle your stomach.

Please note, this is applied externally — don’t eat it! If you are having trouble reading the graphic, here are the ingredients:

2 ounces unscented white lotion

10 drops ginger (zingiber officinale) essential oil

2 drops grapefruit (citrus paradisi) essential oil

4 drops lemon (citrus limon) essential oil

Mix together and apply over the abdomen area as needed.

More Details Here

About the author

Haley

Haley Daye is currently studying abroad and contributes to Healthiday as her schedule permits.